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Hi there, I'm Amber! I'm a food allergy mom and a Registered Dietitian. My passion is to help others reduce the fear and worry that comes with food allergies - from preventing reactions to nutritional and social implications.

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Food Allergens in Arts and Crafts: What you Need to Know.
Is Coconut a Nut? What you Probably Don’t Know.
Here is Every Little Detail on How to Live with a Frustrating Sesame Allergy
The Food Allergy Advisor™ Ranking System
13 Great Options for Substituting Eggs in Brownies
The Chick-fil-A Allergen Menu: Just how Allergy Friendly is it?

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